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I am the proud owner of three, Tibetan 7-metal singing bowls. One of them is a Heart Chakra Master Healing Tibetan bowl that is at least 100 years old, created by a Tibetan monk using a centuries old secret method. In the video below, I use this bowl, as well as the other two I own, to create a meditation of sound to open and balance the heart chakra. The meditation is about 5-1/2 minutes long.

The video is quite large. It may take a while to open. Once it does, close your eyes and breath deeply into your second chakra. Feel your abdomen rising and falling with every breath. And as you listen to the bowls sing, feel the warm flow of love energy in your heart chakra, moving and enveloping you with joy. Namaste!